A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

From computer science to philosophy, these college majors can help you build a career in Al. Experts say that math and coding ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Lake Erie College recently announced that its Bachelor of Science degree in exercise science major has received official approval from both the Ohio Department of Higher Education and the Higher ...