KNOXVILLE, Tenn. — The University of Tennessee’s cheerleading team has taken the top spot in the 2026 UCA Division IA National Championship in Orlando, Florida, marking the fourth national title in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

For the third straight year, Ohio State’s spirit squad stood above the rest as the D1A Spirit Program Game Day National Champions. Ohio State’s spirit squad made the trek to Orlando, Florida, for the ...

Newsday Investigates Judges are freeing more ICE detainees on LI. Here's why others aren't using this legal move. Immigrants use habeas corpus to convince federal courts they were jailed illegally, ...

Gentle stretching and traction-based exercises may help reduce Peyronie’s disease curvature by breaking down some scar tissue. More research is needed on newer devices. Penile traction therapy (PTT) ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...