FORT LORAMIE - For amateur crafters and professional sewers and quilters alike, sewing machines tell a story. If tragedy strikes and a machine needs fixing in the Grand Lake area, a local man is t ...

Kristen Marie Beavers receives funding from the NIH and serves in an advisory capacity for Novo Nordisk, Haleon, and Radius Health. Health and fitness trends come and go, and many fads don’t deliver ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint of resistance to everyday movement. Their shift from hardcore gear to a ...

Sitting still in a frigid blind for hours, shivering on a windy ski lift, or just walking the dog in December, a heated vest might be the answer to your winter blues. But with so many brands out there ...

Sewing this vest was an act of self-care and self-acceptance. Join me in exploring how mindful sewing can help process emotions, build confidence, and transform shame into art. #HealingWithCrafts ...

Learn how to crochet your own granny square sweater vest with this fun and easy DIY tutorial! Perfect for beginners and crochet lovers alike, this step-by-step guide shows you how to create a stylish ...

Lately, as we’ve watched neighbors and gymgoers walking, running, and lifting weights, many of us have wondered: “What the heck is that thing they’re wearing?” ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

WALKING HAS BECOME a daily ritual for me. Aviators? Check. Walking shoes? Check. My 11-month-old? Double check. That’s been my pre-walk checklist for the last six months since I entered full-time stay ...

I’ll let you in on a little fashion secret: Once you learn how to style a sweater-vest, the piece will become an unsung hero in your wardrobe. I can attest to this, having experimented with my fair ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...