Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual ...

In the recreation room at Eskaton Village in Carmichael, Bonnie Dale, one of the residents, is trying on a virtual reality ...

Otis Library will offer a virtual program on sleep health. "Sleep Tips with Dr. Wendy Hurwitz" will be shown from 6 to 7 p.m. Feb. 17 via Zoom, according to a community announcement.

You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't ...

People with MS who engage in more physical activity tend to have less severe physical and cognitive disability, a study demonstrated.

A bill that would limit how much screen time young children get at school is one of several to pass the House Common Education Committee.

MVP Health Care has partnered with Movn Health to offer virtual cardiac rehabilitation for Medicare Advantage members.

Society Insurance has been named a 2026 Best Place to Work for its people-first culture, flexible benefits and expanded ...

Operators can now rehearse concrete breaking and structural steel cutting in a controlled digital environment.

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.