Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual ...

New collaboration creates a seamless transition from diabetes reversal to sustainable health and longevity. DALLAS, TX, ...

Otis Library will offer a virtual program on sleep health. "Sleep Tips with Dr. Wendy Hurwitz" will be shown from 6 to 7 p.m. Feb. 17 via Zoom, according to a community announcement.

We’re keeping you motivated on those New Year’s resolutions with special guests each weekday at 9:00 am for our New Year New ...

The ASH Site-of-Care program helps the consumer identify access to in-network high quality outpatient PT/OT services at a savings of upwards of 35% so patients can receive outpatient physical and/or ...

People with MS who engage in more physical activity tend to have less severe physical and cognitive disability, a study demonstrated.

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Operators can now rehearse concrete breaking and structural steel cutting in a controlled digital environment.

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

This is a great read about Runna — a popular running app that was bought by Strava last year. While many runners swear by it, several reported injuries from using the AI-powered running coach.