Love Indian food, but feel that indulging in it means you are stuck with weight gain? You are not alone. Integrative lifestyle expert Luke Coutinho shares a 7-day holistic plan to improve fluctuating ...

Peter Gratton, Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in investing, economics, and public policy. Peter began covering markets at Multex (Reuters) and has ...

Since the launch of the Crossword in 1942, The Times has captivated solvers by providing engaging word and logic games. In 2014, we introduced the Mini Crossword — followed by Spelling Bee, Letter ...

A calorie deficit happens when you burn more calories than you eat, and a 300–500 daily deficit may support steady, sustainable weight loss. Estimate your maintenance calories using a calorie ...

As the MDGs era comes to a conclusion with the end of the year, 2016 ushers in the official launch of the bold and transformative 2030 Agenda for Sustainable Development adopted by world leaders last ...

An electrocardiogram, also called an ECG or EKG, is a simple and painless test that measures the electrical impulses of your heart to check for signs of heart disease. It's done through small ...

Invest in stocks or mutual funds depending on research preference and time availability. Allocate assets based on age, investing more in stocks when younger and in bonds as you age. Open a brokerage ...

Dropping the phrase “plant-based diet” is trendy when you’re talking nutrition these days. Why? Lauren Manaker, RD, based in Charleston, South Carolina, suspects it’s because of increased awareness of ...

Ryan Eichler holds a B.S.B.A with a concentration in Finance from Boston University. He has held positions in, and has deep experience with, expense auditing, personal finance, real estate, as well as ...