New research highlights how consistent nutrition with Atkins can support success during weight wellness journeys DENVER, Jan. 15, 2026 /PRNewswire/ -- Atkins, the industry pioneer of the low-carb ...

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...

A new real-world study comparing bariatric surgery with widely used GLP-1 weight-loss medications suggests a striking difference in long-term outcomes. While injectable therapies can produce modest ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the January 2026 issue of Men's Health UK and shares what inspired him to embark ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Keep your grocery bags light this week with these tasty five-ingredient dinner recipes. These recipes are low in calories and high in fiber and/or protein, which is an important combination if you're ...

It’s been three years since we last saw Vecna and some all Stranger Things fans can’t stop talking about the villain’s slimmer appearance. Part 1 of the show’s fifth and final season dropped on ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...