Getting strong has never been more popular. How did we get here? By Danielle Friedman and Theodore Tae Our interest in pumping iron has exploded in recent years. Podcasters promote lifting as a key to ...
If you’re intimidated by weight training, a new study is full of reassurance. Weight workouts don’t have to be complicated or grueling to be effective, the study found. Almost any kind of lifting led ...
In this video I break down the difference between smart cheat reps and flat out bad form. I use a real gym clip of a guy swinging 65 pound dumbbells when he should probably be with 35s, and I explain ...
Discontinuing the use of GLP-1 weight-loss medications triggers weight regain more than previously thought, a new study suggested. The research, which was published in The BMJ, found that stopping the ...
A study by the financial firm Jefferies highlights a surprising perk for carriers: lower fuel costs as slimmer passengers lighten their aircraft’s loads. By Gabe Castro-Root Weight-loss drugs like ...
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...
Think about how it feels when you’re prescribed most medications. Your doctor or pharmacist gives you specific instructions to follow—“Take it in the morning with food,” or “Avoid eating grapefruit ...
A team of prisoners is tasked with transporting a load of stolen gold in Padraic McKinley’s muscular homage to underappreciated outdoor classics like 'Sorcerer' and 'The Edge.' An old-fashioned ...
What started with Ozempic has become a new era in weight-loss success with blockbuster GLP-1 drugs like Wegovy and Zepbound helping fight obesity. But they’re just the beginning. New treatments that ...
A Maryland truck driver suffered an “eye stroke” that left him blind, first in one eye and then the other. A Louisiana woman vomited for weeks before being diagnosed with a brain dysfunction typically ...
‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role Dimitrios Kambouris/Getty; Kayla Oaddams/Getty Dave Bautista gained weight for his role in the 2023 ...
Meghan Trainor knows you just can't win with online critics. "They're getting louder. There's more of them. Dude, it's crazy," she said in an Entertainment Tonight interview released on Nov. 12. "I’m ...
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