heres a tip for flowing with your waving. working on patience and surrender to you flow will elevate it so much. not allowing the music to rush you or break your flow. you are in control. #dance #waving #tips #flow #fyp
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TikTokdanceflowwithtomas
heres a tip for flowing with your waving. working on patience and surrender to you flow will elevate it so much. not allowing the music to rush you or break your flow. you are in control.
Tomás Sauceda(@danceflowwithtomas). original sound - Tomás Sauceda. heres a tip for flowing with your waving. working on patience and surrender to you flow will elevate it so much. not allowing the music to rush you or break your flow. you are in control. #dance #waving #tips #flow #fyp
119 views5 months ago
Flow Dance Company Performances
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TikTokflowmotiondance
Jun 14, 2023
I can’t wait to dance and flow with my friends tonighttttt 💃🏼🌀 @LowHighPresents #flow #flowstar #performance #flowart #dance
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I can’t wait to dance and flow with my friends tonighttttt 💃🏼🌀 @LowHighPresents #flow #flowstar #performance #flowart #dance
TikTokin_a_flowstate
1K views5 months ago
Move your body with Flux & Flow Dance & Movement Classes for Adults. Grand Opening Feb 1st! Come dance! DM for more details. #danceteacher #adultdanceclass #danceforadults #movementismedicine #dancefitness #oceansidecalifornia #movementclasses
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Move your body with Flux & Flow Dance & Movement Classes for Adults. Grand Opening Feb 1st! Come dance! DM for more details. #danceteacher #adultdanceclass #danceforadults #movementismedicine #dancefitness #oceansidecalifornia #movementclasses
TikTokdanceteacherwendy
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1.6K views · 3 comments | Here’s the next part! Keep following along as we break down the Flow Riddim moves step-by-step. Stay with us and get ready to show off your dance for the challenge! #FlowRiddim #LetTheRiddimFlow #TrinidadAndTobago #FlowRiddimDanceChallenge | Flow | Facebook
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1.6K views · 3 comments | Here’s the next part! Keep following along as we break down the Flow Riddim moves step-by-step. Stay with us and get ready to show off your dance for the challenge! #FlowRiddim #LetTheRiddimFlow #TrinidadAndTobago #FlowRiddimDanceChallenge | Flow | Facebook
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🚨 THIS IS NOT A DRILL: IT’S SHOWTIME! 🚨 ​The wait is officially OVER. Today is the day the legacy grows! SAGA Dance Company auditions are happening RIGHT NOW at the Activity Area! 💃🔥 ​Missed the sign-up? Don't sweat it—WALK-INS ARE 100% WELCOME! Grab your gear, grab your ID, and get down here! ​🕒 WHEN TO DROP BY: ​We are live from 9:00 AM to 5:00 PM TODAY! 📍 WHERE TO BE: Activity Area, STI College Caloocan. ​✅ QUICK REMINDERS: ​Soloists & Duos only! ​Bring your School ID & RAF. ​Have your
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FacebookSAGA Dance Company
94 views1 month ago
The best season yet 🤩 Excited for our 2024-2025 company auditions 🤍
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The best season yet 🤩 Excited for our 2024-2025 company auditions 🤍
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🔥Finally Out! New @dance_masterclass : The Ultimate Beginner's Guide to FLOW ACROBATICS >> https://www.dance-masterclass.com/ With a mix of martial arts and contemporary dance at the core of the technique, the goal of this class is to help you find more flow in your movements by focusing on strength and mobility. You will learn the 3 most important elements of Flow Acrobatics: Rolling Inverting Arching and how to achieve them through a series of progressive exercises. From a simple warm up, all
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⚡️ Develop your entire body through fluid and dynamic movement. It’s time to elevate your mobility and core strength with this complete flow routine — perform 2–4 rounds: ▪️ Horse Stance Alternating Lunges Do 6 reps alternating sides ▪️ Hollow Rock L-Sit Variation Do 6–8 reps ▪️ Climber Cross Touch Plank & Shoulder Tap Do 4 reps alternating sides ▪️ Split Position Hip Mobility Do 2 reps each side 🤩 Now it’s your turn — feel the energy flow through your body! #FlowEducationBrasil #Yoga #Pilates
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10K views · 181 reactions | Finally, six Floor Flow tutorials and an extended warm-up are available for instant download. www.flowmovement.net/shop | Flow Movement | Facebook
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