5-10-5 Shuttle (Pro Agility Test) - How to perform the 5-10-5 Shuttle with SmarTracks Diagnostics
1:17
YouTubeHumotion GmbH
5-10-5 Shuttle (Pro Agility Test) - How to perform the 5-10-5 Shuttle with SmarTracks Diagnostics
This video shows you step by step how to perform the 5-10-5 Shuttle (Pro Agility Test) with SmarTracks. The SmarTracks sensor, along with the SmarTracks Timing Gates, provides accurate timing data for this performance diagnostics test. For more information on performance diagnostics with SmarTracks, visit www.smartracks.run Camera: Humotion ...
557 viewsOct 14, 2019
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askfilo.com5 months ago
The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the shuttle run (beep test) to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3DZLxeL | ADF Careers
The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the shuttle run (beep test) to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3DZLxeL | ADF Careers
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