26K views · 69 reactions | Time to lift heavy things women!  I hope...
0:51
26K views · 69 reactions | Time to lift heavy things women!  I hope...
1.4K views1 week ago
FacebookMove Daily Fitness
Ladies, stop fearing heavy weights! 💪🚨Too many women stick to the tiny pink dumbbells (1kg, 2kg) thinking they’ll “tone” their muscles. Truth is, lifting heavier is the key to real strength, fat loss, and a sculpted body.✅ Less reps, fewer sets, but MORE weight = High-intensity training✅ Boosts metabolism & burns more fat✅ Strengthens bones & prevents osteoporosis✅ Builds lean, defined muscle—not bulk!Ditch the baby weights & start lifting like a queen! 👑🔥#LiftHeavyLadies #StrengthTraining #
1:03
Ladies, stop fearing heavy weights! 💪🚨Too many women stick to the tiny …
8.3K viewsFeb 15, 2025
FacebookThe Disease Prevention
lift and carry by strong female #usa#strongwomen#liftupchallenge#liftcarry#lifting#funny#girlpower
0:12
lift and carry by strong female #usa#strongwomen#liftupchalleng…
214 views1 month ago
YouTubemuscle queens
tall woman lift and carry 2 girls
0:20
tall woman lift and carry 2 girls
1.8K views3 months ago
YouTubeincredible goddess
LIFT LOUD #women #fitover40 #womenwholift #liftheavy #strengthtraining #strongisbeautiful #fitness
0:18
LIFT LOUD #women #fitover40 #womenwholift #liftheavy #strengt…
2 views3 months ago
YouTubeThe Women's Life
Strong Girls Fitness: Casual Overhead Lift
0:06
Strong Girls Fitness: Casual Overhead Lift
11.6K viewsNov 22, 2022
TikTokadventure_queeny
Lift Carry - 13
16:08
Lift Carry - 13
43.6K viewsJun 4, 2021
YouTubeDaily Lift and Carry
Mastering Heavy Lifts: Strength Training for Women
50.7K views11 months ago
TikToktgpanda6
Lifting Heavy Weights: The Key to Strength and Tone for Women
356.7K viewsJan 1, 2023
TikTokgunning4fitness
0:20
Instagram
56.4K viewsJan 19, 2024
Instagramperfect_women_lifts
Empowered Women Lifting Heavy: Strength Training Journey
4.3K views7 months ago
TikTokoneractive
7:34
Tips for Lifting Heavy Objects | Back Safety
7.9K viewsAug 14, 2021
YouTubePediatric Therapy Essentials
5:00
acrobatics lift carry
85.2K viewsJul 4, 2018
YouTubeshakal oskan
5:54
Lift Carry - 46 (FF Front Lift)
14.6K viewsJun 13, 2021
YouTubeDaily Lift and Carry
2:25
LLW & ALLW Lite Load Lifts
104.5K viewsAug 24, 2018
YouTubeVestilManufacturing
2:17
woman lift - 101
13.7K viewsMay 27, 2018
YouTubelift woman
0:19
Strong Girl Lift Carry
5.2K viewsJan 11, 2021
YouTubeStrong Girl Strength
2:52
woman lift - 230
18.2K viewsAug 5, 2018
YouTubelift woman
0:37
lift and carry 43
19.7K viewsDec 23, 2018
YouTubeDeniz can
2:22
Women Lift and Carry Men
9K viewsMar 9, 2013
YouTubeLiftandCarry2013
0:30
strong mommy lift carry
17.1K viewsJul 17, 2021
YouTubeWomen Power
0:32
Strong Girl Overhead Lift Carry
4.3K viewsNov 29, 2020
YouTubeStrong Girl Strength
3:17
Strong Women Lift and Carry
6.3K viewsMar 9, 2013
YouTubeLiftandCarry2013
0:39
Women Lift and Carry 5
17.6K viewsOct 19, 2018
YouTubeAcrobatic Women
1:02
Girls Lift and Carry Boys
26K viewsMar 9, 2013
YouTubeLiftandCarry2013
0:53
Women Lift and Carry 11
11.8K viewsJan 10, 2020
YouTubeAcrobatic Women
6:44
Lift carry from strong girle Jess
11.1K viewsNov 23, 2019
YouTubeMeGaFiT Tes
0:15
Bianca Belair- Deadlift Military Press
87.9K viewsMay 3, 2018
YouTubeIssac Gore
1:04
Girl Power on Instagram: "Strong woman lifting both the male and fe…
56.8K viewsNov 5, 2023
Instagramperfect_women_lifts
23:40
Hydraulic Full Body Lifts: Full Video
274.6K viewsAug 20, 2019
YouTubeInvacare U.S & Canada
See more videos
Static thumbnail place holder