Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
0:22
FacebookPOUND - Rockout. Workout.
Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
POUND - Rockout. Workout.. . Learn to teach POUND, the fastest growing group fitness format inspired by drumming!
15.7K viewsNov 14, 2017
Pound Workout Tutorial
A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout.
0:44
A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
56.4K viewsNov 29, 2024
Workout anytime, anywhere. For any age, any stage with POUND Backstage 🤘 #poundfit
0:13
Workout anytime, anywhere. For any age, any stage with POUND Backstage 🤘 #poundfit
TikTokpoundfitness
8.6K viewsDec 9, 2023
If you’re not bringing this energy to class today…we’re gonna need you to TURN IT UP 🔥 #TurnItUpTuesday #poundfit #fyp #cardiodrumming
0:14
If you’re not bringing this energy to class today…we’re gonna need you to TURN IT UP 🔥 #TurnItUpTuesday #poundfit #fyp #cardiodrumming
TikTokpoundfitness
10.9K viewsAug 1, 2023
Top videos
Summer plans? Level up your group fitness game and become a POUND instructor... from home! 🤘 Drumming inspired, full-body workout you can do from your balcony, backyard, or living room 🤘 No experience needed 🤘 BECOME the music and ROCK OUT! | POUND - Rockout. Workout.
0:27
Summer plans? Level up your group fitness game and become a POUND instructor... from home! 🤘 Drumming inspired, full-body workout you can do from your balcony, backyard, or living room 🤘 No experience needed 🤘 BECOME the music and ROCK OUT! | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
29.6K views9 months ago
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
YouTubePOUND Rockout. Workout.
1.8M viewsJun 12, 2020
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. 🤘 | POUND - Rockout. Workout.
0:49
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. 🤘 | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
186K viewsMay 20, 2019
Pound Workout Benefits
What the pound workout can drum up for the brain
1:22
What the pound workout can drum up for the brain
CNN
Mar 15, 2019
What the pound workout can drum up for the brain
What the pound workout can drum up for the brain
wgal.com
4 months ago
Cardio Exercises Benefit More Than Just Your Heart
Cardio Exercises Benefit More Than Just Your Heart
clevelandclinic.org
5 months ago
Summer plans? Level up your group fitness game and become a POUND instructor... from home! 🤘 Drumming inspired, full-body workout you can do from your balcony, backyard, or living room 🤘 No experience needed 🤘 BECOME the music and ROCK OUT! | POUND - Rockout. Workout.
0:27
Summer plans? Level up your group fitness game and become a POUN…
29.6K views9 months ago
FacebookPOUND - Rockout. Workout.
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. …
1.8M viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. 🤘 | POUND - Rockout. Workout.
0:49
POUND is the world's first cardio jam session inspired by the energi…
186K viewsMay 20, 2019
FacebookPOUND - Rockout. Workout.
Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
0:15
Level up your group fitness game with POUND—the world's first car…
201.1K views10 months ago
FacebookPOUND - Rockout. Workout.
5 Minute Full Body Cardio Drumming-Inspired Workout | POUND Rockout Workout
6:22
5 Minute Full Body Cardio Drumming-Inspired Workout | PO…
35.4K views8 months ago
YouTubePOUND Rockout. Workout.
Fall in LOVE at first STRIKE 💚 | About POUND | POUND Rockout. Workout.
0:38
Fall in LOVE at first STRIKE 💚 | About POUND | POUND Rockout. Workout.
44.5K viewsFeb 1, 2019
YouTubePOUND Rockout. Workout.
Take your love for POUND to the next level ⚡ Join over 16,000 instructors who use POUND to INSPIRE, MOTIVATE and IGNITE their students! 💚💚💚 | POUND - Rockout. Workout.
0:24
Take your love for POUND to the next level ⚡ Join over 16,000 instru…
647.3K viewsJun 29, 2018
FacebookPOUND - Rockout. Workout.
0:46
Pound Fit
51.9K viewsJun 16, 2014
YouTubeCrystal Springs Resort
0:14
If you’re not bringing this energy to class today…we’re gonna need yo…
10.9K viewsAug 1, 2023
TikTokpoundfitness
3:21
We Tried A Faux Drumming Workout Class
30K viewsMay 1, 2018
YouTubeInsider
Pound Class: Transform Your Fitness Journey in 4 Weeks
2.7K viewsMar 28, 2023
TikTokn3ll_ss
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
68.2K viewsAug 25, 2015
YouTubeTrend Hunter
0:13
YOGA CARDIO ALL IN ONE! ⚡️🙏 POUND Unplugged is a 30-minute …
423.4K viewsDec 11, 2022
FacebookPOUND - Rockout. Workout.
0:31
POUND Group Fitness Class at Crunch Fitness
11.1K viewsFeb 3, 2020
YouTubeCrunch Fitness
1:47
Calling All Fitness Rebels | About POUND | POUND Rockout. Workout
1.3M viewsMar 10, 2016
YouTubePOUND Rockout. Workout.
1:10
Gotta ROCK your ‘fit for that first POUND class 🤘 Get 40% off any virt…
2K viewsMar 14, 2025
FacebookPOUND - Rockout. Workout.
0:07
The average POUND class experience is what we call a #fitne…
2.3K views11 months ago
FacebookPOUND - Rockout. Workout.
1:06
This is What POUND Class is About! Get Out Your Ripstix!
41.4K viewsMay 20, 2015
YouTubeSynergy Astoria
0:10
⚡ Ever thought about becoming a POUND, Generation POUND or PO…
532.6K viewsNov 27, 2024
FacebookPOUND - Rockout. Workout.
1:04:21
POUND FITNESS Full Class Recorded
39K viewsJun 25, 2016
YouTubeKatie Joy
25:35
Redwoods On The Move: 25 Minute Drum With Lindsay
195.4K viewsJul 21, 2020
YouTubeThe Redwoods: A Community of Seniors
19:29
Redwoods On The Move: 20 Minute Drumming With Lindsay
190.4K viewsJul 16, 2021
YouTubeThe Redwoods: A Community of Seniors
0:17
What if your 'job' felt more like a BADASS fitness concert? Join us …
430.6K views11 months ago
FacebookPOUND - Rockout. Workout.
40:03
40 minute Pound Workout
2.4K viewsDec 4, 2023
YouTubeRuth Ungerer Health Coach
1:46
Pound class 🔥🇵🇭
570 views5 days ago
YouTubeMac De Leon
Become a POUND® Instructor
3 months ago
poundfit.com
1:08
NEW! DrumFIT® Classics - Drumming Exercise Program for O…
60.7K viewsJul 10, 2020
YouTubeDrumFIT | Hey Kanga
Joining a Pound Class. Exercise vlog 7/1/2025 🥁 #gymtok #poundfit …
7.6K views8 months ago
TikTokiamclar
4:21
Fitness Drumming! Get your sticks...let's workout!
371.6K viewsNov 11, 2013
YouTubeShemane Nugent
See more videos
Static thumbnail place holder