How To Cope With Post Traumatic Stress Disorder Flashbacks
How To Cope With Post Traumatic Stress Disorder Flashbacks
May 21, 2021
onlymyhealth.com
Memory flashbacks are well known when it comes to trauma. But, what’s lesser known are cognitive flashbacks, where survivors of trauma vocalize things said to them, or things they never got to say to others in moments of stress, anxiety and tension. Someone may have never said, “STOP, you’re abusing me” to their abuser. So, it’s not uncommon for these kinds of things to come out later in life, many times in relationships with other people, who aren’t actually doing hurtful things to them. But, t
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Memory flashbacks are well known when it comes to trauma. But, wha…
176.8K viewsJul 27, 2020
FacebookMastin Kipp
When traumatic memories are recalled, the brain and body can respond in a way similar to how they did during the original trauma. This response is often referred to as the “fight or flight” response. -Memory encoding: During a traumatic event, the brain’s limbic system, particularly the amygdala, plays a significant role in processing emotions and encoding memories related to the traumatic experience. The amygdala tags these memories as highly emotional and potentially threatening. -Triggering t
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When traumatic memories are recalled, the brain and body can r…
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FacebookInsight Family Therapy Group, Inc.
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