Looking to perfect your pull ups? The assisted pull up machine is a great piece of kit to help target your lats and your traps! Give it a go using our handy guide 👇 #PureGym #PullUps #GymBeginner | PureGym
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Looking to perfect your pull ups? The assisted pull up machine is a great piece of kit to help target your lats and your traps! Give it a go using our handy guide 👇 #PureGym
PureGym. . Looking to perfect your pull ups? The assisted pull up machine is a great piece of kit to help target your lats and your traps! Give it a go using our handy guide 👇 #PureGym #PullUps #GymBeginner
3.9K viewsApr 30, 2022
Assisted Pull Up Machine
Assisted Pull up machine is a great machine to improve your pull ups strength and also good for improving your back specifically lats muscle. #assistedpullups #pullups | Ortis Guinyawan Tindaan
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Assisted Pull up machine is a great machine to improve your pull ups strength and also good for improving your back specifically lats muscle. #assistedpullups #pullups | Ortis Guinyawan Tindaan
FacebookOrtis Guinyawan Tindaan
1.6K viewsMay 1, 2023
Assisted Pull Up – How To Video, Alternatives & More
Assisted Pull Up – How To Video, Alternatives & More
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Apr 24, 2021
How to do an assisted pull-up without the machine | Mariah Fontana
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How to do an assisted pull-up without the machine | Mariah Fontana
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Top videos
2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs | Facebook
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2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs | Facebook
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2.9K views2 weeks ago
New to the gym and not sure where to start? Join us every Saturday to learn how to set up and use some of the most popular pieces of kit in the gym!⁠ 💪 ⁠ This week, Celine shows you how to set up and use the assisted pull up machine which is a great piece of kit to target your lats and your traps. ⁠ Who's going to be perfecting their pull ups this weekend? Let us know in the comments 👇⁠ ⁠ #PureGym #GymTips #WeekendWorkout | PureGym
1:01
New to the gym and not sure where to start? Join us every Saturday to learn how to set up and use some of the most popular pieces of kit in the gym!⁠ 💪 ⁠ This week, Celine shows you how to set up and use the assisted pull up machine which is a great piece of kit to target your lats and your traps. ⁠ Who's going to be perfecting their pull ups this weekend? Let us know in the comments 👇⁠ ⁠ #PureGym #GymTips #WeekendWorkout | PureGym
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3.6K viewsFeb 19, 2022
The assisted pull-up machine helps beginners by reducing body weight. The heavier the weight, the less one has to pull. Start heavy to get used to the movement, then slowly decrease the assistance as strength increases. Tag a friend who gets it! #assistedpullups #pulluptips #beginnerworkout #fitness #gymtips | Digitalwellness101
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The assisted pull-up machine helps beginners by reducing body weight. The heavier the weight, the less one has to pull. Start heavy to get used to the movement, then slowly decrease the assistance as strength increases. Tag a friend who gets it! #assistedpullups #pulluptips #beginnerworkout #fitness #gymtips | Digitalwellness101
FacebookDigitalwellness101
94 views4 months ago
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2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs | Facebook
0:21
2.8K views · 19 reactions | How to use the assisted pull-up machine …
2.9K views2 weeks ago
FacebookGenesis Health Clubs
New to the gym and not sure where to start? Join us every Saturday to learn how to set up and use some of the most popular pieces of kit in the gym!⁠ 💪 ⁠ This week, Celine shows you how to set up and use the assisted pull up machine which is a great piece of kit to target your lats and your traps. ⁠ Who's going to be perfecting their pull ups this weekend? Let us know in the comments 👇⁠ ⁠ #PureGym #GymTips #WeekendWorkout | PureGym
1:01
New to the gym and not sure where to start? Join us every Saturday t…
3.6K viewsFeb 19, 2022
FacebookPureGym
The assisted pull-up machine helps beginners by reducing body weight. The heavier the weight, the less one has to pull. Start heavy to get used to the movement, then slowly decrease the assistance as strength increases. Tag a friend who gets it! #assistedpullups #pulluptips #beginnerworkout #fitness #gymtips | Digitalwellness101
0:47
The assisted pull-up machine helps beginners by reducing body weig…
94 views4 months ago
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18K views · 297 reactions | How to do the assisted pull up: | Men's Health Australia | Facebook
2:01
18K views · 297 reactions | How to do the assisted pull up: | Men's He…
18.4K views1 week ago
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Satish Reddy - Online Fatloss Coach for Busy Corporate Employees on Instagram: "Understanding the Assisted Pull-Up Machine for Effective Workouts In this video, we discuss the assisted pull-up machine and how to properly use it. We talk about adjusting the weight to make the exercise easier or more challenging, the different hand positions to target different muscle groups like the lats, biceps, and chest, and how to perform the pull-up and dip movements with good form. We also provide tips on e
Satish Reddy - Online Fatloss Coach for Busy Corporate Employees on …
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How many pull-ups can I do in 60 seconds? As of today, that number was 25, but I didn’t make it the full 60s. At first, I was very disappointed; I thought I’d be able to do a lot more. But after a while, I realized that at one point, my only dream was to do 1 single pull-up, and now I can do 25 in under 60s, which should feel like a big accomplishment. Especially since my previous PR was 18. So, I had to step back for a moment and congratulate myself even though I knew I could perform better. Th
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