Join Denise for this Advanced Flexibility & Balance class that will have you feeling more stable and mobile. You’ll alternate between dynamic and static balance moves to sharpen your coordination. Keep a towel within reach. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licensed through Yes! Music & Gruppo F (
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Join Denise for this Advanced Flexibility & Balance class that will have you feeling more stable and mobile. You’ll alternate between dynamic and static balance moves to sharpen your
Silver&Fit. . Join Denise for this Advanced Flexibility & Balance class that will have you feeling more stable and mobile. You’ll alternate between dynamic and static balance moves to sharpen your coordination. Keep a towel within reach. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please ...
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