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Barefoot running? Sounds scary, right? Humans have been running barefoot for millennia – our feet are designed for it. The real problem? Modern shoes have weakened them. But with the right, gradual approach, you can rebuild strength and move the way nature intended. Together with Joshua J. Holland we have unpacked some barefoot running myths. So, how do you get started safely? Prepare your body, perfect your technique, and progress slowly. Our new VivoHealth Barefoot Running Guide, free with the
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Barefoot running? Sounds scary, right? Humans have been runnin…
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IS IT POSSIBLE TO SEE WHAT YOUR FEET FEEL? Vivobarefoot have been working on understanding and unravelling the science of barefoot for a long time. So we set ourselves the challenge of visualising sensations through real data to bring to life the experience of moving and feeling barefoot. | Vivobarefoot
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More than a sandal, less than a shoe. The Tracker Sandal is versatile barefoot hiking footwear built for all-terrain adventures | Vivobarefoot
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Strong feet don’t need extra support. The Tracker Winter lets you grip, balance, and move naturally on every hike. | Vivobarefoot
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