Feeling Better! - age 56, October 11, 2025 ⚠️CAUTION: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THE ACTION(S) SHOWN CAN BE DANGEROUS OR FATAL. PLEASE VIEW WITH DISCRETION. 2 years ago I was too tired and broken to jump or hit so I’m happy to be able to do this today. I started focusing on recovery and healing by reducing the frequency and duration of my training sessions and going to sleep 2 hours earlier. I also increased my caloric consumption by increasing carbs and protein and lowering
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Feeling Better! - age 56, October 11, 2025 ⚠️CAUTION: THIS VIDEO I…
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Double 20 kg./44 lbs. Kettlebells - age 55, December 16, 2023, 3:26 pm 🌺CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THIS EXERCISE CAN BE DANGEROUS. In preparation for a trip I’m taking to Japan, I ordered this pair of Tracker Decon FG2 boots from @vivobarefoot. As a long time customer, I’ve transitioned into a partnership with @vivobarefoot because I’ve used and trusted their shoes for years, and I’m proud to represent them on the rare occasions that I actually wear shoes. This is a
Double 20 kg./44 lbs. Kettlebells - age 55, December 16, 2023, 3:26 p…
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75 lbs. 🍄 Squat - age 55, April 24, 2024, 6:18 pm 🌺CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THE EXERCISE(S) CAN BE DANGEROUS. PLEASE VIEW WITH DISCRETION. I know this looks like something Kung Fu Panda would do, but I do it to get the alignment and coordination benefits of the overhead Squat while building a neck that is reflexively strong in all directions. Every second the bag is on me it wants to fall in a different direction and that requires constant and overlapping micro a
75 lbs. 🍄 Squat - age 55, April 24, 2024, 6:18 pm 🌺CAUTION: THIS VID…
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170 lbs. Clean & Press - age 52, February 19, 2021, 3:38 pm
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Seesaw Push Up - age 54, September 7, 2023, 6:26 pm 🌺 CAUT…
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72K views · 7.2K reactions | One Rep - age 57, November 26, 2025, …
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Have Some Fun - age 57, November 24, 2025, 5:55 pm | Bill Maeda
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