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MSNJoichiro Sugiyama
Defensive Mastery: Key Drills to Strengthen Your Defensive Game
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Coach Colonna | Defensive Back • DB on Instagram: "DON’T OPEN YOUR HIPS EARLY 🫡✅ Stay in your pedal, weave over, and remember the key: Most double moves happen within 3/4 steps 💯💯 Master your craft as a DB by training with us on Lockdown Academy 🔒🔒🔒 Link in bio #defensiveback #football"
1:02
Coach Colonna | Defensive Back • DB on Instagram: "DON’T OPEN YOUR HIPS EARLY 🫡✅ Stay in your pedal, weave over, and remember the key: Most double moves happen within 3/4 steps 💯💯 Master your craft as a DB by training with us on Lockdown Academy 🔒🔒🔒 Link in bio #defensiveback #football"
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