G Hoop training 28.12.25
8:19
G Hoop training 28.12.25
2 views1 month ago
YouTubemaysteem
Body by G on Instagram: "💥 RESISTED POGO HOPS 💥 🧪 Partner drill using resistance bands around the waist — one athlete hops explosively toward half court while the partner provides resistance. Focus on minimal ground contact time and maximum vertical spring. 🧬 Develops lower-body elasticity, ground reaction force, and posterior chain explosiveness for high-speed acceleration and deceleration. 💬 Comment “BUILD” to take your training and performance to the next level! 🚀 👇 FREE GAME 🤝🫡 INDI
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Body by G on Instagram: "💥 RESISTED POGO HOPS 💥 🧪 Partner …
2K views3 months ago
Instagrambody_byg24
Geometric Revolution Hooping on Instagram: "@Pineapplehoops_official hooped on her butt for 65 MINUTES STRAIGHT 🤯 and set a world record live on Twitch! That’s over 6,000 mini squats without stopping. 🔥 It starts with: ‘I can’t do that.’ ‘…well, I can try.’ ‘Omg I CAN do that.’ ‘I’m gonna keep doing it.’ ‘And doing it. And doing it…’ Until one day: ‘I’m literally the world champion at this because I did it so much.’ 🏆💜 👉 Catch her live on Twitch most nights after 9pm MST, join her community
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Geometric Revolution Hooping on Instagram: "@Pineapplehoops_off…
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Instagramgeorevhooping
Coach Gelardi on Instagram: "Turkey Hoop Warmup! 🦃 Run, Spin & Jump, Twist, Roll & Return, Hop — 5 fun moves to start PE! #GiveItATry👏👉 #Thanksgivinggames Follow me on TikTok & Twitter X Search: Coach Gelardi #physed #peathome #hpeathome #peforall #distancelearningpe #physicaleducation #elementaryPE #pe #peforall #peathome #peteachersleadbyexample #peteachersrock #peteacherlife #peteacher #physicaleducation #pehack #pehacks #physedteacher #physed #elementarype #peforall #ilovepe #peclass #pew
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Coach Gelardi on Instagram: "Turkey Hoop Warmup! 🦃 Run, Spi…
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