How to Do a Goblet Squat: Techniques, Benefits, Variations
How to Do a Goblet Squat: Techniques, Benefits, Variations
May 19, 2024
verywellfit.com
✅ Quads Goblet Squat - Keep your torso upright increases knee flexion ✅ Glutes Upper body lying forward to increase hip flexion #carolinegravity#teamgravity#beabl#fitness#gym#fitnesstips#gymtips#fitnesshacks#gymhacks#workout#glutesworkout#glutes#personaltrainer#fitgirl#fitnessgirls#gymgirls#reels#fitnessfrance#coachsportif#france# gymrat#motivation Video credit @caroline.gravity | Exactfit
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