Feeling stressed? Take a breather — we’ve got tips to help you out! Try these simple stress-busting methods: 1️⃣ PMR (Progressive Muscle Relaxation): Tense each muscle group for 5–10 seconds, then release and feel the calm. Start from your feet and work your way up! Perfect for unwinding after a hectic day. 💆‍♂️ 2️⃣ Laugh It Off: Watch a funny video or scroll through memes — laughter is the best stress-buster! 😂 3️⃣ Pack Your Chill Kit: Fill a box with items that bring you joy and calm, like s

The Beach Boys - Help Me Rhonda (1965) •Live on The Andy Williams Show. Airdate: October 22, 1965. | The 1950s/Early 1960s Music & Memories