Footwork, rhythm, accuracy, distance, power. Last touches from my recent movement sessions with Conor McGregor * great footage and edit from @serpiconinja Colin Byrne | Ido Portal
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IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
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29K views · 1K reactions | Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal | Facebook
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504K views · 6.4K reactions | Rio de Janeiro, estou chegando! In a week I will be arriving in Brazil to teach the new Motion workshop in Rio and Brasilia and take a small private group through five days of Internship - 8 hours a day of movement practice, knowledge, tools and direction for years. Details: https://www.facebook.com/portal.ido/events Ido. | Ido Portal | Facebook
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17K views · 26 shares | Odel and Johnny playing on one arm. The game: releasing as much as possible while keeping the essential grounded and stable. It's a good game to play with many things in our lives, not only with handstands... Enjoy and stay on the move! Ido. | Ido Portal | Facebook
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