Cable bent over row
0:08
Cable bent over row
Oct 1, 2014
Men's Health
FitSky on Instagram: "Day 22/100 Low cable bent over row Variation This video gives you complete clarity of how slight change in the grip during back workout can change the targeted muscle and help you train complete back muscles which includes lower , Mid and upper back Here is the summary of all the variations 1) Close supinated grip in low cable bent over row mostly targets your lower back 2) Normal pronated grip in low cable bent over row mostly targets your Mid back 3) Wide pronated grip in
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FitSky on Instagram: "Day 22/100 Low cable bent over row Variatio…
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Instagramfitsky1
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(Back workout )Low Cable Bent Over Row 3 Variation ✅💯
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Low cable row variations (know the difference).🔥 Strengthen your back with the Low Cable Row 💪 This move targets your lats, rhomboids, and traps for a strong, sculpted back. Perfect for improving posture and building muscle density. Get ready to row your way to stronger, more defined back muscles! 💥 #backworkout #cablerow #strengthtraining #MuscleBuilding #fitnessgoals #backgains | Bodyfitness GYM
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Low cable row variations (know the difference).🔥 Strengthen your back …
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Low Cable Bent Over Row Variation 💯✅Male/Female Must Try Now 👍
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