Mindless Snacking vs. Tracking Snacking. Autumn Calabrese shows us how to use your Portion Fix containers to track snacking. Raise your hand if you've used the containers to help with tracking. ✋ | BODi
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#MindfulSnacking is about paying attention to why you want to snack and how you snack so you can have a more satisfying snacking experience. Learn how to snack mindfully at www.snackmindful.com | Mondelēz International
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