Woman doing pectoral fly exercise in the gym, proper breathing technique
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The Pectoralis Major Muscle. Login to the Free Version and watch the full video. #chestfly #chestworkout #chestexercise #pectoralis http://www.muscleandmotion.com/products/strength-training-app/ | Muscle & Motion
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correct form of chest fly ✅...A chest fly (also known as a "pec fly") is a strength training exercise that targets the chest muscles (pectorals). It can be performed using dumbbells, cables, or a machine.#kamalc32 #chestexercises #chestworkout #chestday #chestfly #pecfly #gymtips #tips #workout #workoutroutine #beginner #professional #gym #fypage #explorepage✨ | kamalc32
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correct form of chest fly ✅...A chest fly (also known as a "pec fly") is a …
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181K views · 2.7K reactions | Pec Deck Fly: Watch Your Chest Muscles...
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One Arm Chest Fly Exercise One-arm variation of the Chest Fly. An asymmetrical work that strongly activates many stabilizing muscles, mainly the external obliques on the active side and the internal obliques on the opposite side. The target 🎯 muscle as you can see in the left pic is the Pectoralis major, Costal Division. https://www.muscleandmotion.com/products/strength-training-app/ | Muscle & Motion
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