Chest Stretch, Pectoralis + Deltoid - Active Isolated Stretching
2:11
YouTubeAdarsh Williams
Chest Stretch, Pectoralis + Deltoid - Active Isolated Stretching
https://smartstretch.com/product/smartstretchoriginal/ Download Smart Stretch: Full Body Active Isolated Stretching Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Chest including Pectoralis Major, Anterior Deltoid, Biceps Brachii. Strengthens Posterior Deltoid, Triceps, Rhomboids. You can download the Full Sequence ...
134.7K viewsJun 3, 2011
Pectoral Stretch Benefits
How to Do the Towel Chest Stretch
How to Do the Towel Chest Stretch
verywellfit.com
Sep 22, 2022
Target muscles:- pectoral major/minor🔥 Benefits of roll:- more range, more stretch, more tension! . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
0:20
Target muscles:- pectoral major/minor🔥 Benefits of roll:- more range, more stretch, more tension! . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
FacebookSamfitness.fb
7M viewsFeb 13, 2023
Quick pectoralis stretch to improve posture, reduce shoulder tightness, and open your chest muscles.
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