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Want to level up your rowing? Focus on catching with your legs and maintaining a firm body. Relaxed, long arms are key! Watch for that signature 'bump' on the rowing motion graph—it signifies an experienced athlete's technique. #RowingTechnique #Rowing #Athlete #Fitness #Sports | Decent Rowing
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75K views · 212 reactions | This is one cool rowing machine! Rowing is great for working and strengthening your whole body, we like a compound exercise! Oar gripped with limb difference aid as rower has missing fingers but rowers with all fingers but reduced grip can also use a general purpoe gripping aid. *Safety Notice* Please consult a healthcare professional before undertaking any new exercises. | Active Hands | Facebook
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