Do you hop test your ACLR patients? Hop tests are a great insight to see how the ACLR patient is progressing through rehab and to assess their readiness to return to sport. They can however over-estimate the patients ability to train and play. Learn more about this in my online ACL tutorials. Today is your last day to get them at their discounted offer (offer expires at midnight July 29). To access them simply click on the links below: 1) www.learn.physio (instant access) 2) www.mickhughes.physi

Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d

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Episode 463: “Single Leg Hop Test” [ACL Reconstruction Return To Sport Testing] . ‼️SERIES LAUNCH‼️ Today is the first installment of four hop tests used in return to sport testing following Anterior Cruciate Ligament Reconstruction (ACLR). Be sure to tune in all week through Thursday for the series, with an IG LIVE on Friday answering YOUR questions and diving into more discussion. You can also find the full article with the complete battery of tests on our website featuring exclusive content b