Ilya snatching 160kg in Full Speed and Sloooow Motion This was his heaviest snatch that day (he just recently started his normal training again). | All Things Gym

Snatch World Record! Andrei Aramnau (109kg 🇧🇾) snatching 198kg / 436lbs! It was a short lived world record as @simonmartirosyan increased it to 199kg minutes later, but it was Andrei’s best competition in years! The 2008 Olympic champion and former world record holder (200kg snatch at 105kg as a junior!) went 6/6 with 198/228 at worlds! #snatch #slowmotion | All Things Gym

World Record Snatch!! 36 y/o Lu Xiaojun (81kg 🇨🇳) snatching 174kg / 383lbs! This beat Mohamed Ehab’s 173kg snatch world record from the 2018 world championships. 90 seconds later it was beaten by Li Dayin who snatched 175kg! | All Things Gym

A key part of the clean & snatch is CONTACT! Today you’ll learn how to perfect this crucial aspect to proper technique! Shout out @weightlifting.coaches.of.dnt for the collab education. Also to the following for their videos featured: @giulia_miserendino, @olychad, @hookgrip, @hamptonmorris, babyy_hulk/TT. | Squat University