News you can use Sis, the hustle is cute… until it kills you. I used to think rest was a reward. Now I know it’s a requirement. You can’t grind past clogged arteries. You can’t manifest your way out of heart disease. You can be booked, blessed, and STILL burnt out. Listen to me: If your body is begging for rest, that ain’t laziness. That’s wisdom wrapped in fatigue. Don’t wait until your hustle humbles you in a hospital bed. Protect your peace and your pulse. #HeyShantaQ #HeartHealth #WomensHeal