I didn’t lose myself. I buried her to survive. I buried her when being quiet felt safer than telling the truth. When holding it together mattered more than falling apart. When I learned that having needs made people uncomfortable. So I became capable. Reliable. Strong. Somewhere along the way, survival started to look like my personality. Lately she has been knocking. Not loudly. Just enough to remind me she is still here. This is not about becoming someone new. It is about letting myself feel a

This transformation is 🔥🔥🔥 #tiffandcari #fyp #reels #bekind #progress #loss #move #gains #infinityhoop #challenge | Tiffany Polzin