Back Muscles and Low Back Pain
3:08
spine-health.com
Back Muscles and Low Back Pain
Back muscles can be a cause of back pain. Explore the mechanism of back pain from weak muslces and learn about the effective strategies to strengthen your back with exercise.
Aug 24, 2017
Upper Back Pain Relief
Simple Exercises for Upper Back Pain Relief💥💪
0:34
Simple Exercises for Upper Back Pain Relief💥💪
YouTubeDr Tabbu Health Tips
1.8K views4 months ago
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
YouTubeTone and Tighten
134.4K viewsNov 22, 2023
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
YouTubeBob & Brad
236.8K viewsDec 12, 2020
Top videos
Anatomy of the back: spine and back muscles
17:28
Anatomy of the back: spine and back muscles
kenhub.com
Nov 3, 2023
14K views · 12 shares | Tight low back or flank muscles? Try these three targeted back muscle stretches. David, a Partner Physiotherapist at myPhysioSA, demonstrates and explains how to do each stretch. myPhysioSA- Mount Barker, Payneham & Eastwood, Adelaide. To book an appointment to solve your back pain call us on 1300 189 289 or shoot David a message below. | myPhysioSA | Facebook
3:31
14K views · 12 shares | Tight low back or flank muscles? Try these three targeted back muscle stretches. David, a Partner Physiotherapist at myPhysioSA, demonstrates and explains how to do each stretch. myPhysioSA- Mount Barker, Payneham & Eastwood, Adelaide. To book an appointment to solve your back pain call us on 1300 189 289 or shoot David a message below. | myPhysioSA | Facebook
FacebookmyPhysioSA
14.3K views1 month ago
7.8K views · 97 reactions | Your back has an intricate network of powerful muscles, but when they spasm it can be surprisingly painful. | Spine-health | Facebook
0:04
7.8K views · 97 reactions | Your back has an intricate network of powerful muscles, but when they spasm it can be surprisingly painful. | Spine-health | Facebook
FacebookSpine-health
1.6K views2 weeks ago
Upper Back Stretches
7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
backintelligence.com
Feb 16, 2018
Best Stretches For Upper Back Pain And Stiffness
Best Stretches For Upper Back Pain And Stiffness
shoulder-pain-explained.com
Jan 17, 2023
Fix Your Upper Back Pain! [Just 4 Simple Steps]
0:21
Fix Your Upper Back Pain! [Just 4 Simple Steps]
YouTubeTone and Tighten
20.2K views11 months ago
Anatomy of the back: spine and back muscles
17:28
Anatomy of the back: spine and back muscles
Nov 3, 2023
kenhub.com
14K views · 12 shares | Tight low back or flank muscles? Try these three targeted back muscle stretches. David, a Partner Physiotherapist at myPhysioSA, demonstrates and explains how to do each stretch. myPhysioSA- Mount Barker, Payneham & Eastwood, Adelaide. To book an appointment to solve your back pain call us on 1300 189 289 or shoot David a message below. | myPhysioSA | Facebook
3:31
14K views · 12 shares | Tight low back or flank muscles? Try these t…
14.3K views1 month ago
FacebookmyPhysioSA
7.8K views · 97 reactions | Your back has an intricate network of powerful muscles, but when they spasm it can be surprisingly painful. | Spine-health | Facebook
0:04
7.8K views · 97 reactions | Your back has an intricate network of p…
1.6K views2 weeks ago
FacebookSpine-health
Tight muscles in your neck causing a hunched back or discomfort? Try this simple stretch to help yourself out! | Dr. Devon Hoffman
0:19
Tight muscles in your neck causing a hunched back or discomfort? Tr…
382.2K viewsNov 17, 2022
FacebookDr. Devon Hoffman
What Causes Muscle Knots In The Lower Left Back? | The Spine & Rehab Group
What Causes Muscle Knots In The Lower Left Back? | The Spine & R…
Jun 17, 2024
thespineandrehabgroup.com
116K views · 942 reactions | Strengthen your lower back by targeting the three main muscle groups. These muscles are essential for maintaining stability, improving posture, and preventing lower back pain. | Spine-health | Facebook
0:07
116K views · 942 reactions | Strengthen your lower back by tar…
35.1K views2 weeks ago
FacebookSpine-health
17 Muscles That Cause the MOST Back Pain (and how to get RELIEF!)
4:50
17 Muscles That Cause the MOST Back Pain (and how to get RELIEF!)
Apr 17, 2018
losethebackpain.com
0:09
Do this simple technique to decompress your spine and reliev…
1.7M views3 months ago
FacebookPhysical Therapy Session
What Make Your Back Tigh Up And Stiff Tight Pain
8 months ago
the-health-site.com
5 signs your back pain might be an emergency | Back and Spine | Ort…
11 months ago
utswmed.org
What Causes a Stiff Back and How Do You Treat It?
2 months ago
verywellhealth.com
0:13
Fitness | Weight Loss | Back Pain on Instagram: "Why Your Lower Bac…
441.2K views2 months ago
Instagramfityoufix
5 Moves to Quickly Release Tight Muscles in Your Back
39.7K viewsSep 5, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
How To Ease A Stiff & Tight Lower Back – Easy Fix!
72.3K viewsAug 16, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
Effective Exercises for Relieving Tightness in the Lower Back
529.6K viewsAug 14, 2024
TikTokmikechangwellness
9:33
Superficial back muscles
279.9K viewsMay 7, 2015
YouTubeThe Noted Anatomist
2:11
Anatomy of Spine: Osteoarthritis
32.1K viewsJul 1, 2019
YouTubeAllHealthGo
11:17
The Best FULL BACK Stretching Exercises
355.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
14:26
Back spasms pain relief
292.1K viewsDec 6, 2020
YouTubeBob The Physio
21:34
An Approach to Back Pain
93.4K viewsNov 9, 2020
YouTubeStrong Medicine
11:38
Low Back Spasm | Why and What to do About it
46.2K viewsJun 10, 2020
YouTubeDocJenFit
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
0:23
How to do a Static Erector Spinae Stretch
17.8K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
20.7K viewsOct 8, 2020
YouTubeMayo Clinic Health System
6:05
Chronic Low Back Pain : Understanding lower back structu…
11.7M viewsMar 30, 2015
YouTubeQuebec Pain Research Network - Réseau québ…
See more videos
Static thumbnail place holder