Ladies Triple Axel History 1988-2020 | Figure Skating Moments

Ladies, Triple Axel 1988-2018 | Figure Skating Moments

What’s holding YOU back on your single, double or triple toe loop? Could it be your hip placement? Use this drill to guide your hip placement if you’re dropping your hip on the take-off. Want some individualized help? Book a session with Coach Signe or one of our trainers👏click the link in bio to meet with us! Maybe you want drills to help with your toe loop or other jumps? Try FLEXAFIT Edge, subscribe monthly or annually at online.flexafit.com or click the link in bio!🔗 Like and follow for mo

The double toe loop is a jump every skater meets along the way — from beginners to advanced. It can be practiced at any stage of training. Step by step, everyone can work on a clean 2T! 👌 | Figure Skating Ryabinin Camps

"I’m the youngest lady to land a triple axel." 13-year-old Alysa Liu has become youngest ever US women's national figure skating champion – and she's done it like a boss. 🙌 | BBC News

🚀 Want to improve your Axel or Double Axel? This drill is a must for building the strength, coordination, and air position needed for a solid takeoff and controlled landing. ✅ Practice consistently to develop the right muscle memory. ✅ Stay aligned to maximize efficiency in the jump. ✅ Build power for a quicker snap into rotation. For more at-home drills to help you land your jumps with confidence, visit online.flexafit.com and train at your own pace! 💪⛸️ #Axel #flexafit #figureskaterfitness #