Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout
7:34
YouTubeGlenn Holmes Boxing Fitness
Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout
Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout Get My Signature Mitts & Gear Collections: http://mittworkshop.com Build up your beginner boxing skills with this simple pad workout. You'll learn proper form and technique for punches, as well as how to put together a combo. This is a great workout for anyone who is just ...
233.2K viewsAug 22, 2022
Boxercise Workout
For knockout abs and strong arms, try this boxing-inspired workout! 🥊💥 • • 🔥⏱Today’s workout: 6x Exercises Complete the number of reps per exercise, rest for the remainder of the minute. • • Skipping - 30 seconds Shadow Boxing - 10 reps per arm Push-ups with a single row - 10 reps Russian Twists - 20 reps Flutter kicks - 30 Plank - 1 minute • • ❗️Disclaimer ❗️️ You know your body best. Workout with caution and care. #homefitnessza #homeworkout #boxing #boxingworkout #workoutforbeginners #easy
4:46
For knockout abs and strong arms, try this boxing-inspired workout! 🥊💥 • • 🔥⏱Today’s workout: 6x Exercises Complete the number of reps per exercise, rest for the remainder of the minute. • • Skipping - 30 seconds Shadow Boxing - 10 reps per arm Push-ups with a single row - 10 reps Russian Twists - 20 reps Flutter kicks - 30 Plank - 1 minute • • ❗️Disclaimer ❗️️ You know your body best. Workout with caution and care. #homefitnessza #homeworkout #boxing #boxingworkout #workoutforbeginners #easy
FacebookHome Fitness
322.9K viewsMar 23, 2022
Boxersise is the popular full-body HIIT workout that gets your heart pumping
Boxersise is the popular full-body HIIT workout that gets your heart pumping
themanual.com
Jan 27, 2025
10-Minute Boxers Strength and Combination Workout for Ultimate Power
10-Minute Boxers Strength and Combination Workout for Ultimate Power
open.video
Jun 7, 2024
Top videos
BOXR Gym: 60 Minute Full Boxing Workout Class
51:39
BOXR Gym: 60 Minute Full Boxing Workout Class
YouTubeBOXR
31.4K viewsFeb 14, 2022
Pad Workout for Heavy Bag and Shadow Boxing | 10-Minute Follow-Along Boxing Workout
11:16
Pad Workout for Heavy Bag and Shadow Boxing | 10-Minute Follow-Along Boxing Workout
YouTubeGlenn Holmes Boxing Fitness
27K viewsMay 16, 2023
10 Round Boxing Workout | Virtual Padwork | Beginner Boxing Combos
37:14
10 Round Boxing Workout | Virtual Padwork | Beginner Boxing Combos
YouTubePrecision Striking
854.3K viewsJun 15, 2020
Boxercise Benefits
4 benefits of boxing
0:19
4 benefits of boxing
bodyandsoul.com.au
Nov 24, 2023
14K views · 89 reactions | Boxing is first and foremost an intense cardiovascular workout, with the potential to get your heart and lungs into the best shape of your entire life. Keep reading about the benefits of boxing here: https://www.puregym.com/blog/the-benefits-of-boxing/ Video @next_level_fitness__ | PureGym | Facebook
1:01
14K views · 89 reactions | Boxing is first and foremost an intense cardiovascular workout, with the potential to get your heart and lungs into the best shape of your entire life. Keep reading about the benefits of boxing here: https://www.puregym.com/blog/the-benefits-of-boxing/ Video @next_level_fitness__ | PureGym | Facebook
FacebookPureGym
14.3K views4 weeks ago
Boxing Benefits for Your Body in 2025
4:42
Boxing Benefits for Your Body in 2025
humix.com
Feb 7, 2025
BOXR Gym: 60 Minute Full Boxing Workout Class
51:39
BOXR Gym: 60 Minute Full Boxing Workout Class
31.4K viewsFeb 14, 2022
YouTubeBOXR
Pad Workout for Heavy Bag and Shadow Boxing | 10-Minute Follow-Along Boxing Workout
11:16
Pad Workout for Heavy Bag and Shadow Boxing | 10-Minute Follo…
27K viewsMay 16, 2023
YouTubeGlenn Holmes Boxing Fitness
10 Round Boxing Workout | Virtual Padwork | Beginner Boxing Combos
37:14
10 Round Boxing Workout | Virtual Padwork | Beginner Boxing Combos
854.3K viewsJun 15, 2020
YouTubePrecision Striking
Boxing group classes are an amazing way to get fit, learn self-defense, and have a blast! You'll typically find classes that combine classes like calisthenics, interval training, and intense core work to build strength and endurance. ¹ ² Don't hesitate to join us at zoomin boxing gym #fitnessjourney #viralreels #zoominboxing #fightfit #boxingtraining | zoomin boxing gym
0:11
Boxing group classes are an amazing way to get fit, learn self-d…
232 views1 month ago
Facebookzoomin boxing gym
23 reactions · 13 comments | BOXERCISE! Here’s a preview into one of...
0:42
23 reactions · 13 comments | BOXERCISE! Here’s a preview int…
2K views1 week ago
FacebookFernwood Maroochydore
How to Box in 4 Minutes | Boxing Training for Beginners
5:34
How to Box in 4 Minutes | Boxing Training for Beginners
1.4M viewsJul 30, 2021
YouTubeTony Jeffries
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
15:57
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
3.7M viewsJun 14, 2015
YouTubePS Fit
11:27
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
259.9K viewsOct 2, 2020
YouTubeWell+Good
18:02
16 Minute Boxing Workout at Home | No Equipment Needed
163.2K viewsFeb 20, 2022
YouTubeTony Jeffries
34:32
30 Minute BOXING Class WORKOUT | NateBowerFitness
83.8K viewsJun 2, 2019
YouTubeNateBowerFitness
23:42
{Stream For Free} Boxing Workout For Beginners 4 Rounds
778K viewsOct 8, 2020
YouTubeFightCamp
2:08
Boxercise Advanced Skills/Personal Trainer Course
7.1K viewsJun 15, 2012
YouTubeBoxerciseLtd
7:18
Beginner Boxing Workout | Brian Casad
660.2K viewsSep 6, 2019
YouTubeBodybuilding.com
44:53
Boxing Workout Ideas - Full 45 minute workout!
112.4K viewsFeb 19, 2014
YouTubeBoxing Workout Ideas
4:01
185K views · 636 reactions | How to train with pads without the risk of …
185.9K views1 week ago
FacebookBoxercise Ltd
0:18
Suggested accounts
50.7K viewsNov 1, 2020
TikTokadamkechilpt
4:12
Boxercise Class from Body-Fix Health & Fitness
174K viewsJul 25, 2009
YouTubeBody Fix
6:07
Basics of Boxing - Training for Beginners at Home
6.6M viewsJun 2, 2020
YouTubeTony Jeffries
5:07
Boxercise
116.1K viewsJun 22, 2011
YouTubeME FIT
20:15
15 Minute Boxing Workout Round 1 | NateBowerFitness
156.1K viewsMar 28, 2018
YouTubeNateBowerFitness
13:23
10 Combos in 10 Minutes | Boxing Workout
272.5K viewsOct 13, 2021
YouTubePrecision Striking
1:26
Boxercise, Boxfit class in Farnham, Surrey with Surrey Fitness Centres!
26.4K viewsSep 27, 2015
YouTubeSurrey Fitness Centres
0:14
Group Boxing Classes - Beginner to Advanced Classes Available!
1.1K viewsJun 15, 2023
YouTubeSlick Sluggers Boxing
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
13:30
10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginner…
374.7K viewsNov 6, 2020
YouTubeMoore Boxing
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
6:06
Boxing Punch Mitt Workout | Interval Pad Work Conditioning | N…
143.9K viewsAug 29, 2019
YouTubeNateBowerFitness
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
21:25
Beginner Friendly 20 Minute Boxing Workout at Home without any Equ…
2.7M viewsNov 1, 2013
YouTubeNateBowerFitness
See more videos
Static thumbnail place holder