🚀⚾️ #PitchingHack: Transform Your Fastball with a Football! 🏈💥 🔍 Notice your baseball pitches curving a bit? It might be because you're late to pronate (think: thumb turning down). This causes a 'natural cut', but it's not what we want for a power fastball. 🌀 🤔 The secret tool? A football! Yes, you heard it right. 🏈 Practicing your pitching mechanics with a football can seriously level up your game. 🌟 👋 If you're holding the football wrong (palm under), it won't spiral right and will fl

🔥⚾️ FASTBALL SECRETS REVEALED! 🚀🎯 Master the art of commanding your fastball with these game-changing tips. 🤯 It's all about the lower half mechanics, timing & shoulder adjustments. 💪🔄 1️⃣ Arm Side Fastball: Land with shoulders SLIGHTLY CLOSED 🔄 2️⃣ Glove Side Fastball: Land with shoulders SLIGHTLY OPEN 🌪️ 3️⃣ Up in the Zone Fastball: Land with shoulders SLIGHTLY TILTED BACK 🌄 4️⃣ Down in the Zone Fastball: Land with shoulders SLIGHTLY TILTED DOWN ⛰️ Unlock your FULL pitching potential

How to pitch a fastball and what the wrist snap looks like! I slowed down the slo mo so you can see what the wrist movement looks like with the ball coming out of my finger tips. 🥎 #softball #pitching #fastball #fastpitch #pitchingmechanics | Pitching Coach Emily