St. Louis Group Exercise Classes | Group Ex Training
jccstl.com
St. Louis Group Exercise Classes | Group Ex Training
Unlimited, free group exercise is an amazing benefit of membership at the J. More than 200 classes offered each week at the J.
5 months ago
GoodLife Fitness Fitness Classes
GoodLife fam, let’s ride. 🚴 Our cycling classes are the perfect Group Fitness class for all ages and fitness levels. These low-impact, high-intensity workouts are guaranteed to keep you motivated, sweating and smiling. RIDE is GoodLife’s freestyle cycling class, and RPM is the Les Mills choreographed class. Try them out, feel your muscles burn and spin your stress away! http://spr.ly/6188yin04 | GoodLife Fitness
0:12
GoodLife fam, let’s ride. 🚴 Our cycling classes are the perfect Group Fitness class for all ages and fitness levels. These low-impact, high-intensity workouts are guaranteed to keep you motivated, sweating and smiling. RIDE is GoodLife’s freestyle cycling class, and RPM is the Les Mills choreographed class. Try them out, feel your muscles burn and spin your stress away! http://spr.ly/6188yin04 | GoodLife Fitness
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12 reactions | Working out and reaching your goals just got easier...
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12 reactions | Working out and reaching your goals just got easier...
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428 reactions · 53 shares | One gym, endless possibilities. Find your fit at GoodLife. | GoodLife Fitness | Facebook
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428 reactions · 53 shares | One gym, endless possibilities. Find your fit at GoodLife. | GoodLife Fitness | Facebook
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