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There’s a lot of research behind the topic of caffeine and its relationship to training ☕️ Let’s go over how caffeine can affect your performance in the gym and what else you need
O2 Performance. O2 Performance · Original audio. There’s a lot of research behind the topic of caffeine and its relationship to training ☕️ Let’s go over how caffeine can affect your performance in the gym and what else you need to consider before taking it yourself! 💪🏽 @fitnfuelledbytay #o2performance
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