Strength Behind the Scenes 🌟💪 . . Functions of Back Muscles: Posture Support 🧘‍♂️ Back muscles play a vital role in maintaining proper posture and spinal alignment, reducing the risk of injury. Movement and Stability 🚶‍♀️ These muscles are essential for various movements, including bending, twisting, and lifting. They provide stability and strength to the entire body. Core Engagement 🌪️ Strong back muscles support core strength, enhancing overall athletic performance and daily activities. .
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