Complex PTSD and Dissociation: 6 Techniques To Cope With It According To The Expert
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eventbrite.co.uk
This is the key difference between PTSD and Complex PTSD! PTSD and Complex PTSD both stem from trauma but differ in origin and impact. While PTSD is linked to a single traumatic incident, leading to flashbacks and hypervigilance, CPTSD results from prolonged trauma, affecting one's identity and self-worth. Those with CPTSD often face emotional regulation challenges, relationship difficulties, and profound shame. Often rooted in chronic childhood abuse or ongoing domestic violence, understanding
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🧠Complex Post-Traumatic Stress Disorder (CPTSD, C-PTSD, Complex PTSD) describes the results of ongoing, inescapable, relational trauma. Unlike Post-Traumatic Stress Disorder (PTSD), Complex PTSD typically involves being hurt by another person. These hurts are ongoing, repeated, and often involving a betrayal and loss of safety. ‼️Symptoms of CPTSD: 1. Lack of emotional regulation This refers to having uncontrollable feelings, such as explosive anger or ongoing sadness. 2. Changes in consciousne
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