14 reactions | Sway away to beat that punch! 壘 Here's a quick tutorial on the Sway-Back boxing defence technique. Even when it is difficult to avoid the punch, this method will come to your rescue and help lessen the impact of your opponent's blow! #boxing #boxingtraining #punch #fitnessmotivation #workout #workoutathome #box #fitness #kickboxing #workoutvideos #cultfit #WeAreCult #BeBetterEveryday | cult | Facebook
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14 reactions | Sway away to beat that punch! 壘 Here's a quick tutor…
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13K views · 476 reactions | Top 25 slick Defensive Boxing Skills & Moves and Savage knockouts  | SFB | Facebook
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43_All back defences☝️ #boxing #defense #back #tutorial #fypシ #foryou | Boxing Style
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Watch this complete tutorial of lean back defense technique in boxing. Leaning back is a great defense because you are getting out of range from the opponent's punches and also takes the power from their punch. Tony also shares how to throw a counter after you lean back and how to attack an opponent who always leans back. | Tony Jeffries
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Go Here to Download Your Book >>> - https://www.myboxingcoach.com - In this video we work through 2 types of boxing defence to deal with 3 types of opponent. One of these boxing defences is a body movement, and one is a boxing footwork skill. The two boxing skills that we use are the Lay Back and the Push Out (sometimes called the pendulum step). The lay back is a boxing sill that involves being at long range and bending the back leg to take to take your head out of range. After execution you re
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