How to Wrap your Hands for Boxing (A step by step guide for Beginners)
3:51
YouTubeFight your way Fit
How to Wrap your Hands for Boxing (A step by step guide for Beginners)
How to wrap your hands for Boxing. Wrapping your hands is an important step in preparing for a boxing training session. Hand wraps provide added support and protection for the bones and ligaments in your hands and wrists, helping to prevent injuries such as sprains and fractures. They also help to keep your knuckles properly aligned, which can ...
521.2K viewsApr 26, 2015
Hand wrap How to Wrap Your Hands
Best Way to Wrap Your Hands!
Best Way to Wrap Your Hands!
t-nation.com
Aug 16, 2009
20 reactions · 3 comments | This is a tutorial on wrapping your hands from an angle that allows you to follow along seamlessly. Please note this style of hand wrap is not for use in competition. There are many ways to wrap hands, but we have found this to be one of the simplest and most effective for beginners and intermediates who are not sparring just yet. Hand wrap length used in this video is 180 inches. | Pentagon Mixed Martial Arts | Facebook
5:15
20 reactions · 3 comments | This is a tutorial on wrapping your hands from an angle that allows you to follow along seamlessly. Please note this style of hand wrap is not for use in competition. There are many ways to wrap hands, but we have found this to be one of the simplest and most effective for beginners and intermediates who are not sparring just yet. Hand wrap length used in this video is 180 inches. | Pentagon Mixed Martial Arts | Facebook
FacebookPentagon Mixed Martial Arts
756 views3 weeks ago
4 comments | New to Rumble or just want a better way to wrap your hands? Coach Rob breaking down one clean hand-wrap variation to lock in your wrists, protect your knuckles, and throw punches with confidence. ⚡️ No sloppy wraps. No weak shots. RUMBLE READY 壘 | Rumble Boxing | Facebook
2:16
4 comments | New to Rumble or just want a better way to wrap your hands? Coach Rob breaking down one clean hand-wrap variation to lock in your wrists, protect your knuckles, and throw punches with confidence. ⚡️ No sloppy wraps. No weak shots. RUMBLE READY 壘 | Rumble Boxing | Facebook
FacebookRumble Boxing
12 views2 weeks ago
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