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6:32
YouTube
SpineCare Decompression and Chiropractic Center
How to Fix Buttock Pain for Good (Piriformis Syndrome)
Dr. Rowe shows how to fix buttock pain for good with EASY glute, hip and piriformis exercises. In the first part -- buttock, hip, and piriformis stretches are shown that will relieve pain quickly, possibly even in as little as 30 SECONDS. The second part goes over a strengthening exercise that will help build a better support system around the ...
893K views
Jul 2, 2020
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