5.6K views · 31 reactions | You don't necessarily need to be in the gym for an hour in order to have a productive workout! Try out this 4 minute workout routine to tone up your muscles ! #WatsonsSG #WatsonsTips | Watsons | Facebook
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5.6K views · 31 reactions | You don't necessarily need to be in the gym …
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6.9K views · 147 reactions | 7 Powerful Exercises to Build a Bigger, Stronger Back – Essential Back Workout Routine for Muscle Growth, Strength, and Definition. Transform Your Back with These Effective Moves. #waitandwatch #Fitness #motivation #backworkout #gymexercises #gymtips #gymtime #liftlegendgym | LiftLegend Gym | Facebook
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Sculpt Your Back Workout‼️ Light Dumbbells Required (5-20 Pounds)✅ Share & Save✅ #backday #backworkout #upperbodyworkout #exercise #motivation #fitness #getfit #personaltrainer #reels #explore #viral | Quinton Jackson
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1.4M views · 47K reactions | 3 Moves To Help Get Rid Of That Back Fat‼️ Light Dumbbells Required (5-10 Pounds)✅ 30 Seconds Each Exercise (4 Sets)✅ Pay Attention To Your Diet For Fast Results✅ Share & Save✅ #backworkout #backday #backfat #fatloss #weightloss #burnfat #exercise #motivation #fitness #getfit #personaltrainer #reels #explore #viral #worthyfitness | Quinton Jackson | Facebook
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39K views · 12K reactions | Stubborn Back Fat Workout‼️ Light Dumbbells Required (5-15 Pounds)✅ Keep in mind these routines will only be effective if you focus on having the proper diet✅ Share & Save ✅ #backday #backworkout #backfat #backfatworkout #burnfat #fatburningworkout #fatloss #exercise #motivation #fitness #getfit #personaltrainer #reels #explore #viral | Quinton Jackson | Facebook
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Stubborn Back & Belly Fat Workout‼️ Light Dumbbells Required (5-15 Pounds)✅ Remember to combine these exercises with a balanced diet and regular cardio to achieve optimal results✅ Share & Save ✅ #backday #backworkout #backfat #abs #absworkout #bellyfatworkout #burnfat #fatloss #fatburningworkout #exercise #motivation #fitness #getfit #personaltrainer #reels #explore #viral | Quinton Jackson
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‍♀️These are some of my favourite back exercises for buildi…
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