4.1K views · 84 reactions | ✨Join Laurie for a short, powerful workout centered on grounded strength. With a focus on cultivating energy and conditioning through the legs, this class helps you connect to your base, build stability, and move with purposeful power. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia | Facebook
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4.1K views · 84 reactions | ✨Join Laurie for a short, powerful worko…
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Our latest Nia routine, GO, focuses on movement in all directions and helps us connect to the space around us. Head to your account on NiaTV to explore GO today! #NiaTechnique #NiaGo Link: www.niatv.fit | Nia
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Our latest Nia routine, GO, focuses on movement in all directions and …
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11K views · 132 reactions | The newest Nia class experience video "U"...
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Introducing the NEW Nia Experience EXPRESS with Kelle Rae Oien - now available on NiaTV. Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/! | Nia
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Introducing the NEW Nia Experience EXPRESS with Kelle Rae Oien - no…
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Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. 2GETHER explores the Kinesphere with the intent to connect to the space around you. Reaching out with your fingers and toes will improve your flexibility, strength, and balance. Personal expression will bring out the dance in this Nia choreography. Get your 30-day free trial and choose from dozens of Nia workouts for any and every body. Visit www.NiaTV.fit to get started! | Nia
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Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. …
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✨Join Laurie Bass for this Nia MoveIT Experience to the Nia routine ENERGi. In this 60-minute class you will experience each of the Nia 52 Moves in 60-second intervals, and use vertical and horizontal lines to condition your body in holistic ways. Start your two week free trial, link in bio. #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia
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She’s done it again! 🔥 We’re still beaming off Nia Dennis’ performance from UCLA Gymnastics’ victory yesterday. | Pac-12 Conference
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So much more than a workout, Nia is training for BODY LIFE. Healing…
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