Wait, you can torch your core with just a YOGA BLOCK?!! 🤯 Forget the fancy gear! Grab ONE block and prepare for core FIRE. 🔥 This 3-move Mat Pilates circuit is designed to hit your deepest abs. Using the block strategically forces perfect alignment and max muscle recruitment. It's quick, effective, and guarantees you feel the work where you should. Stop leaving gains on the floor! #YogaBlockWorkout #PilatesHack #CoreChallenge #3MoveAbWorkout #MinimalEquipment #PilatesTok
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