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Pec Deck vs. Flye Machine. Two similar exercises that target the pecs in different ways. Which one should you add to your program? I explain in this video... | Dr. Jim Stoppani
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Standing Cable Fly: Target Your Chest and Shoulders Effectively – Fitness Volt
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Effective way to do Pec Fly when you are pushing heavy to avoid injuries!! FLUX CHAMIERS: 919003198000 FLUX PERUNGUDI: 919003174000 FLUX ADYAR: 919003175000 FLUX NAVALUR: 919003114000 . . . . . #fluxfitnessstudio #consistency #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #challenge #bodybuilding #instareels #transformationjourney #lifes
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Cable Chest / Pec Flys - one crucial tip is to make sure that the Line of Force of the cables, lines up with the intended/target muscle. Sounds simple, yet so many do this without realizing. - #gymtiktok #GymTok #chestworkout #chestexercise #gymtips #Fitness | Petermiljak
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