6.2K views · 54 reactions | cable front raise. The *Cable Front...

Cable Side Lateral Raises (Mechanical Drop Set) - When using the cables you can alter the strength curve of the exercise, (in this case side lateral raises) by changing your position/orientation with the cable pulleys. - #gymtiktok #GymTok #shoulderworkout #lateralraise #gymtips #Fitness | Petermiljak

⚠️ Fix Your Cable Side Raises for Bigger Shoulders! 💪 Angle slightly off the cable, set at hip-height, raise to shoulder level & squeeze at the top. Keep tension—don't fully reset! Feel the burn, build those delts. 🔥 #CableSideRaises #ShoulderWorkout #GymTips #MuscleGrowth #Deltoids #FitnessGoals Proper cable side raises, Shoulder exercises for definition, Side delt workout tips | Donald Goldstein

Cable front raises KNOW THE DIFFERENCE 🤔 #fitness #fitnesslife #fitnessgoals #fitnessmodel #fitnessjourney #fitnessmotivation #gym #gymlife #gymrat #gymtime #GymTok #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingtips #bodybuilder #workout #workouttips #workoutmotivation #workoutfit #workoutday #workoutroutine #healthcare | Sidfitfacts

596K views · 4.7K reactions | Shoulder Exercise Variations (Cables Only!) • Cable Front Raise (Pronated Grip – palms down) → Targets the front delts with some side-delt involvement • Cable Lateral Raise → Primarily targets the side delts • Cable Y-Raise → Targets the side delts and rear delts • Bent-Over Cable Rear Delt Fly → Targets the rear delts, with minor side-delt activation Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook