How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
Oct 19, 2021
verywellfit.com
▶️ press play, and join me for these diamond toe taps! You can keep your head resting on the ground if you prefer. Engage your core and move slowly with control. Let me know how it goes! | Fit With Deb
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