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Watch the full 20 minute video on our patreon: https://www.patreon.com/posts/power-clean-deep-47718217 This video goes into all aspects of the power clean: - history - technical aspects - how and when to use it in training Plus: lots of heavy power cleans by all your favorite athletes :) | All Things Gym
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💪🏋️‍♂️ Power Clean vs. Clean: Unveiling the Differences 🏋️‍♀️💡 Ever wondered about the distinctions between Power Cleans and Cleans in weightlifting? 🤔 Let's break it down! Both these movements aim to improve explosive power and lift the barbell from the ground up to your shoulders. 🏋️‍♂️🏋️‍♀️ 🏋️‍♂️ Power Clean 💥 Power Cleans often involve lighter weights, reducing overall strain on your body. They're less technically demanding, requiring a shallower catch and minimal change in directio
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🌪️ Double the Clean, Double the Power! 🏠🚗 24V Car & Home Vacuum Cleaner Say goodbye to dirt, dust, and crumbs wherever you are! 🤩 ⚡️ High-Power 24V Suction: Effortlessly tackles messes in your car's interior, garage, or even inside your home! 🏡 Dual-Purpose Versatility: Designed for both automotive and household cleaning tasks. Go from car to couch in seconds! 💪 Built to Last: Robust, quality construction for reliable, long-term cleaning performance. ✨ Hassle-Free Maintenance: Easy-to-empt
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