Free Exercise Library: 400 Expert Videos with How-To Instructions
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Free Exercise Library: 400 Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
May 20, 2020
10 Best Exercises You Can Do at Home
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
YouTubeMind Pump TV
4.2M viewsAug 1, 2018
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.9M viewsJul 28, 2017
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
YouTubeMind Body Soul
3.1M viewsAug 11, 2017
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#Exercise Routines
Complete Beginner Workout Routine | Start Your Fitness Journey
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Daily Full Body Workout Routine | Beginner Friendly Home Exercise
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Top videos
Easy Exercise Videos - How To Tighten Your Stomach Muscles
Easy Exercise Videos - How To Tighten Your Stomach Muscles
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67K views2 weeks ago
How to Start Exercising: A Beginner’s Guide
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
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7.1M viewsJan 11, 2021
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
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The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
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7.6M viewsJun 28, 2015
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
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11.1M viewsDec 11, 2020
Easy Exercise Videos - How To Tighten Your Stomach Muscles
Easy Exercise Videos - How To Tighten Your Stomach Muscles
Jun 14, 2024
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30.1K viewsMar 6, 2024
FacebookFitness and Healthcare
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YouTubeBEAUTY EXERCISE
💥gym with fitness💥and #motivation 4 body exercise in the house #legexercise #fatloss #sixpak muscle
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YouTubeREAL WORKOUT9
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103 views2 months ago
YouTubeThe Exercises
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512 views2 months ago
YouTubeValue of Nature
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💀❌😭💔👍⚡💪
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YouTubeABHISHEK Kumar
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YouTubeREAL WORKOUT9
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YouTubePremium Fitness Aerobics
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YouTubeKANHA 0.5
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30-Minute Cardio Dance Workout
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Principles in Exercise Physiology
48.8K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
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YouTubeCaroline Jordan
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How Exercise Affects the Brain
105.1K viewsSep 30, 2020
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25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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Exercise for Osteoporosis, Osteopenia & Strong Bones
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15-Minute Bounce-Back Cardio Dance Workout
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How exercise benefits your body
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Standing Morning Workout (10 MIN) - Beginner Friendly
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Diabetes Exercise Demonstration | Paul Szabo, Exercise Physiologist
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YouTubeCleveland Clinic
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Top 10 Benefits of Exercise
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6 easy strength training exercises
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YouTubeMD Anderson Cancer Center
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5 Minute Move | Kids Workout 1 | The Body Coach TV
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YouTubeThe Body Coach TV by Joe Wicks
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20 Min Physical Activities For Kids To Get Stronger
2.1M viewsNov 25, 2019
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30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
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